HUSTLE & BURN ACCELERATOR

4

weeks

5

workouts/ week

23 - 62

mins/ workout

Get ready to ignite your fitness journey with HUSTLE & BURN, a 5-day workout schedule with IN-STUDIO SESSIONS and ON-DEMAND WORKOUTS designed to push your limits, sculpt your body, and keep your energy levels soaring! This dynamic program is perfect for those who are ready to hustle hard and see real results. THE SCHEDULE: - TWO 60 MIN HUSTLE SESSIONS - our signature high-intensity cardio dance sessions. Get your heart pumping and calories burning with 2 powerful cardio workouts that are as intense as they are exhilarating. In town? Come to our high energy, in-studio sessions. Not able to attend live? Log in, I have a fun and exciting playlist formulated for you! These sessions are designed to maximize fat burn, boost your endurance, and leave you dripping in sweat. Think fast-paced, high-energy routines that will challenge you from start to finish. - ONE 60 MIN. FULL BODY BURN SESSION: Balance out your week with A FULL BODY BURN sessions, our Pilates-inspired resistance band workouts. These sessions are focused on strength and toning, inspired by the core-strengthening principles of Pilates. Using resistance bands, you’ll engage your muscles in a deep, controlled burn that targets your glutes, thighs, and core. These workouts are all about precision and control, helping you build long, lean muscle while enhancing your flexibility. - TWO 60 MINUTE HUSTLE AND BURN COMBO: Combine a quick high octane cardio sesh with a fast and furious strength training session to get that maximum body burn! Why You’ll Love Hustle & Burn: DYNAMIC VARIETY: This schedule perfectly balances the intensity of cardio with the precision of resistance training, ensuring a well-rounded fitness routine. EFFICIENT WORKOUTS: Each session is designed to maximize results in a short amount of time, making it perfect for those with busy schedules. TOTAL BODY TRANSFORMATION: From burning fat to building lean muscle, HUSTLE & BURN covers all the bases, helping you achieve a stronger, fitter you. With HUSTLE & BURN, you’re not just working out—you’re transforming your body and mindset, one session at a time. So lace up your sneakers, grab those resistance bands, and let’s hustle hard and burn bright! 💪🔥