Event

In person

HiiPOP HUSTLE - Saturdays 8am

By Michelle Carey

60 mins

In person

high

Full Body

Welcome to HiiPOP HUSTLE — the ultimate high-intensity interval dance fitness class that’s here to make you sweat, smile, and sculpt your body like never before! This electrifying workout is designed to target your core, glutes, and thighs, all while moving to the beat of clean pop and hip-hop tracks that will keep you motivated and energized. WHAT TO EXPECT: 1. High-Intensity Intervals: HiiPOP Hustle isn’t just about dancing; it’s about pushing your limits with bursts of high-energy routines followed by chill and relaxed recovery routines. These intervals are designed to elevate your heart rate, burn calories, and tone those muscles, all while keeping the vibe fun and dynamic. 2. Core-Crunching Moves: Say goodbye to boring ab workouts! In HiiPOP Hustle, you’ll be twisting, turning, and crunching your way to a stronger core. 3. Glute-Pumping Grooves: Get ready to feel the burn in your booty! We’ve incorporated powerful sequences, that will lift, tone, and strengthen your glutes. The music will keep you moving, and before you know it, your glutes will be on fire—in the best way possible! 4. Thigh-Toning Routines: Target those thighs with explosive moves. These routines are designed to sculpt lean, strong legs, all while dancing your heart out to your favorite pop and hip-hop tracks. 5. Clean Beats, High Energy: Our playlist is curated with the freshest clean pop and hip-hop hits that will keep you hyped from start to finish. The beats are infectious, the lyrics are uplifting, and the energy is unstoppable. You’ll be singing along as you work those muscles and break a serious sweat. Join us at HiiPOP Hustle and experience a dance fitness class like no other. It’s time to hustle hard, dance like nobody’s watching, and achieve those fitness goals with a smile on your face. Let’s get moving and make every beat count! 💪🎶🍑

PREMIER BALLROOM

Additional Details

  • Bring plenty of water.
  • Please dance in clean shoes and make sure there are no rocks embedded in your soles. This is to ensure we are taking care of the dance floors.
  • Kids 6 years old and up can come sit in the lobby. Please RSVP with Michelle your kids if you are bringing them 916-708-8993. There is a kid capacity of 5. First text, first serve. **Only Northern Dance and Premier Ballroom locations.
  • Each class is a no-video class, for the exception of our once a month film days or other scheduled film days. Everyone is notified through our socials and member chats on film dates.
  • HAVE FUN AND BE YOURSELF! We strive to create a welcoming environment, where everyone can come and be authentically themselves.